Foot bath is foot bath, which belongs to one of the contents of pedicure in traditional Chinese medicine and is also a commonly used external treatment.

Soaking your feet with hot water can not only relieve fatigue, but also help you sleep. At the same time, adding traditional Chinese medicine into water can also improve local blood circulation, drive away cold, promote metabolism, and finally achieve the purpose of health care. Soaking feet with proper Chinese medicine also has a certain effect on beriberi.

Relieve depression, soothe the nerves, lower blood pressure, relieve fatigue, relax body and mind, relieve the tension of the day, effectively relieve yang deficiency and qi deficiency, and enhance blood gas operation.

Warming the middle warmer, regulating qi, eliminating dampness and dispelling cold can effectively relieve body and joint pain, relieve spirit and improve sleep quality.

Beriberi, foot odor, sterilization, itching relief, foot odor removal.

Tonify qi, tonify deficiency, regulate cold constitution, warm meridian, dispel cold, improve dysmenorrhea, expel toxin, nourish skin, tonify qi and nourish blood, and improve immunity.

We normal people insist on soaking our feet every day and will benefit from it.

There is also that foot bathing is addictive and will form a habit, but we don't feel this change ourselves, because foot bathing is a slow activity, and you don't feel any change every day, but you will obviously feel that sleeping at night is very comfortable.

You are energetic in the morning and don't feel sleepy during the day, which is what you will feel immediately.

Now I insist on soaking my feet every day. The perilla seeds and white water I use to soak my feet have no brand face and no effect. Perilla frutescens is a real material, including safflower, angelica, chuanxiong rhizome, peach kernel and other medicinal materials. Don't worry.