Weight loss principle of ginger black tea
Modern people's health problems are particularly obvious, and hypothermia often occurs. When our body temperature drops 1 degree, the metabolic rate in our body will drop 12%, and our immunity will drop by 30%. If the metabolic rate is reduced by 1 2% within1day, the calorie consumption will be reduced by 200-500 calories. In other words, if this part of the heat can't be consumed in time, it will accumulate and be converted into adult fat, which is completely the resistance to losing weight!
At the same time, many women are troubled by lower body obesity, mostly because of edema caused by cold syndrome. Because of hypothermia, the water circulation in the body will be abnormal, leading to hydrops and edema, so the burning of sugar and fat will also slow down, and the body will become fatter and fatter.
Ginger can stimulate blood circulation and raise body temperature, while black tea fermented from green tea can generate heat energy after entering the human body. Multiplying the effects of two kinds of diet foods can effectively improve metabolism and obesity, which is the slimming charm of ginger black tea! At the same time, these two foods have diuretic effect, which is also good for discharging excess water and waste in the body!
Weight-reducing components of ginger
Although black tea itself is a kind of warm food, it can generate heat energy in the body, but in the ginger black tea made with ginger, the weight loss effect of ginger is the most significant! When we usually cook, add a little ginger to taste, and after eating food, our bodies will become very warm. This is because the various components in ginger play a role in promoting blood circulation and improving metabolism.
I hope I can help you and adopt it. Thank you.