In addition, in "Braving the Wind and Waves", Kym walked onto the dining table with a weight, which I believe impressed many people. However, these do not fully reflect the true strength of the stars to lose weight. As the saying goes, there is no fierce, only fierce. Like the next few.
Although many stars will introduce some ways to lose weight every time they go on the show, in fact, through some interviews, most stars are most "enthusiastic" about losing weight through dieting. For example, when exchanging experiences with Li Xiang, Big S told himself to eat only one meal a day.
Some people may think this way is unhealthy. Indeed! On the other hand, from the star's point of view, maybe they really don't have time to be healthy. For example, they may catch up with new announcements every few days, or they may have to accept new endorsements or auditions. At this time you tell them to exercise more. Is it too late? Besides, they really don't have much time to exercise.
And if the star happens to be "chubby", it will be even more painful, such as actress Mary.
"Hungry, I hardly ate at that time." Mary, who had suffered from obesity, lost weight in this way. Same as the big S, but much tougher than the big S.
Here, some friends may think that Mary's words are a bit exaggerated. But if you know a little about Mary's past, it is not difficult to understand why she is so "cruel" to herself.
Many people know that Goodbye Mr. Loser starring Shen Teng is also a turning point in Mary's career, but few people know what Mary experienced before the turning point.
Once upon a time, Mary was also throwing caution to the wind, wearing a sweatshirt and a cap to imitate Xue Cun, just to laugh for bloggers. In other words, it's all about living. This story is now an understatement, but which girl in her youth doesn't want to dress up beautifully? Besides, before seeing Mr. Loser again, Mary has a chance to be the heroine. But as the shooting approached, the director changed because he thought Mary was too fat and ugly.
It can be seen that female stars lose weight, and many times it is really not necessarily to wear beautiful clothes, but more involuntarily. Of course, some old players, such as Jin Chen, will take the initiative to be "hard" on themselves because of their roles.
Just saying the word "Jin Chen" may make many friends unable to respond for a while. But I believe that Su Mu in last year's hit drama "Everything is OK" should still remember it? Yes, it was played by Jin Chen.
In the era before the rise of "flow", Jin Chen won the Golden Rooster Award, China Watch Award, Magnolia Award, Golden Eagle Award, Hundred Flowers Award and so on. It can be said that Chen Jin has won almost all domestic film and television awards and is a proper "strength school".
So what efforts did Jin Chen make behind the "strength faction"?
Needless to say, acting skills, in order to be on camera, Chen Jin did this.
A cup of coffee a day, or a peach. This is what Jin Chen said in an interview with Lu Yu You Yue. Sometimes Mr Jin Chen does some swimming or yoga exercises in this appetite. Does this sound exaggerated?
According to Mr. Jin Chen's own statement, if you lose your whole body, you can only lose face. If you only lose a few pounds, there is no change from the face alone, so in order to look better in front of the camera, Teacher Jin Chen also directly reduced her diet. And persisted for several years!
As far as weight loss is concerned, stars are not only "ruthless" in diet, but also exaggerated in their ways. For example, Li Ai used to put a plaster on her ass to lose weight!
At that time, Li Ai had just given birth to a baby. In order to get back into shape and start a career as soon as possible, she adopted such a special slimming method. Although I don't know how uncomfortable it is, the effect is quite obvious when I look at Li Aifa's dynamics.
From the end of September to the end of 65438+February, Li Ai's hip circumference was obviously thin, and it was finally fixed.
So, having said so much, the problem of celebrity losing weight may be well summed up in a sentence by Cai Qin: If you want to eat this bowl of rice, don't eat that dinner. That makes sense! What did you say?/Sorry?