Whether you want breast enhancement, slim waist, beauty beauty, anti-cancer and anti-aging, soybean milk can help you. Soybean milk is rich in phytoestrogens, high-quality protein and cellulose, which is of great benefit to women.

Recommended recipe for breast enhancement: you can drink soy milk directly, one cup in the morning and one cup in the evening.

Method 1: red dates and medlar soybean milk

Soak 45 grams of soybeans for 6- 12 hours, wash 15 grams of pitted red dates and 10 grams of medlar, add a soymilk machine, add clear water to make pulp, and cook. Has the functions of tonifying deficiency, benefiting qi, calming heart and tonifying kidney.

Method 2: Peanut soybean milk

Made from soybeans and peanuts, it has the effects of enriching blood and benefiting qi, nourishing yin and moistening lung, and is suitable for weak and emaciated women.