1, can I use slimming stickers during lactation?
You can't use slimming stickers during lactation. The weight-loss patch absorbs the medicinal components into human blood through the skin or acupoints, so as to achieve the purpose of losing weight. It is a diet pill, which has certain side effects and will affect the quality of milk, thus affecting the baby's health and should be avoided.
2, the harm of breast-feeding with slimming cream
(1) Influence on the baby
Slim stickers use drugs to lose weight. Drugs will enter the blood of the new mother, be discharged from the milk and be absorbed by the baby, which will have a bad influence on the baby. Generally, babies will overflow milk after feeding, be agitated and cry, and even lead to a fever.
(2) Influence on new mothers
Slim stickers have certain side effects on human body. The new mother is weak after giving birth to a child and is in a critical period of physical recovery. There are some unknown poisons in the slimming paste. Too many additives will directly damage the body and affect the recovery of the new mother's body.
3. How do breastfeeding mothers lose weight?
Reasonable diet
Diet should control calories and fat, should be light, increase high-protein fish, peeled poultry, shrimp and so on. Eating some fiber-containing fruits, vegetables and whole wheat bread in moderation and arranging a balanced diet are conducive to the healthy slimming of lactating mothers.
(2) Proper exercise
Breast-feeding mothers try to start with simple and low-intensity exercise, such as walking slowly, pushing the baby for a walk, and simple housework. The most important thing is to establish regular exercise habits.
Note: It is not advisable to exercise vigorously immediately after delivery.
4. What should I pay attention to during lactation?
(1) Weight loss time
Breast-feeding mothers need to seek the doctor's consent to lose weight. It is generally recommended to start losing weight 6-8 weeks after delivery. After delivery, the new mother needs some time to recover and ensure adequate milk supply.
Note: It is not advisable to lose weight immediately after delivery.
(2) Weight loss speed
During breastfeeding, it is more appropriate to lose 0.5 kg per week, which will not adversely affect the health of the new mother and the development of the baby.
(3) Don't go on a diet
New mothers should not blindly go on a diet within 42 days after delivery, because the body has not fully recovered to the degree of pregnancy, and the task of breastfeeding is heavy. At this time, it is necessary to supplement nutrition in time. Forced dieting will not only lead to slow recovery of new mothers, but also lead to various postpartum complications.
(4) Do not accept diet pills
It is not recommended that new mothers take drugs to lose weight during lactation. Most drugs will be excreted from the milk, which will directly damage the baby's health.
5. Precautions for breastfeeding
1, correct feeding posture:
Mother completely relaxes herself, sits or lies down in a comfortable posture, and can support herself or her baby with a pillow or quilt when breastfeeding. Put the baby close to the mother, face the mother's breasts, and point the nose at the nipple. The baby's head and neck are in line with the body, and the baby's stomach is close to the mother's stomach. If it is a newborn, the mother should hold the baby's head, shoulders and buttocks.
The mother can hold the breast with her hand and gently touch the baby's upper lip. When the baby's mouth is wide open, she can quickly hold the baby close to the breast (instead of moving the mother's body), so that the baby can hold the areola and nipple at the same time, instead of just holding the nipple.
2. Prohibited drugs during lactation:
When breast-feeding women take drugs, they often only pay attention to whether the drugs affect milk secretion, rarely consider the effects of drugs on babies, or simply don't know which drugs affect babies. In fact, many drugs can enter the baby with the mother's milk, thus affecting the baby. Although the concentration of some drugs entering the milk is very low, it is very harmful to the baby.
Breast-feeding women are forbidden or cautious to use the following drugs: 1, Chinese and western medicines, fried malt, pepper, mirabilite and so on. Western medicine levodopa, ergonovine, estrogen, vitamin B6, atropine and diuretics. 2. Penicillin antibiotics. 3. Sulfonamides. 4, isoniazid (remifentanil) 5, drop out of school. 6. Chloramphenicol. 7. Tetracycline and doxycycline. 8, aminopyrine and drugs containing aminopyrine. 9, atropine sulfate, gentamicin sulfate, streptomycin sulfate and other drugs. 10, antithyroid drug methylthiouracil. 12, breast-feeding mothers with cancer should stop breastfeeding, otherwise anticancer drugs will enter the breast with breast sweat, causing bone marrow suppression and granular leukopenia. 13, anticoagulants and heparin should not be used, so as not to cause coagulation disorder and bleeding in newborns. 14, corticosteroids, luteinizing hormone, neomycin and furan _ pyridine. 15, salicylic acid drugs. 16, bromine drugs. 17, sedative. 18, laxative. 19, oral contraceptives. 20. Lactating women should also prohibit excessive drinking and smoking, drink more water and beer, and prohibit diuretics (such as hydrochlorothiazide and furosemide) and laxatives with violent effects.
3. Dietary guidelines for lactating women:
In order to promote the baby's brain development, it is necessary to ensure not only sufficient breast milk, but also high quality breast milk. Therefore, it is necessary to add a certain amount of brain-nourishing food to the mother to ensure that breast milk can provide sufficient nutrition for the baby's brain development. In the daily diet, there are many foods that have the function of strengthening the brain and improving intelligence, such as: animal brain, liver and blood; Fish, shrimp, eggs, milk, tofu, bean sprouts and other bean products and beans; Sesame, walnut, peanut and pine nuts; Carrots, spinach, Flammulina velutipes, day lily; Bananas, apples and oranges; Millet, corn and brown sugar.