Production: Wash the apple, cut it into small pieces, pour the juice into the brewed green tea water, add 500 ml of cold boiled water and honey, and simmer for 5 to 10 minutes.

Efficacy: Apple is rich in sugar, dietary fiber and vitamins, which can treat constipation and anemia, and can moisturize and beautify.

Plum green tea

Production: Add rock sugar to hot water to boil, then add green tea to soak for 5 minutes, filter out the tea juice, add green plum and a little green plum juice and mix well.

Efficacy: eliminate fatigue, enhance appetite, help digestion, and have bactericidal and bacteriostatic effects.

Mili green tea

Production: Mash the honey pear, juice it, leave the juice to remove the residue, pour the juice into the brewed green tea water, add 500 ml of cold boiled water, and add rock sugar to drink.

Efficacy: Stewed pear with rock sugar tea can not only reduce phlegm and reduce fire, moisten lung and clear heart, but also be suitable for patients with cough aphonia.

My beautiful green tea

Slimming tea: 6 grams of green tea powder, hawthorn 5 yuan.

Practice: add three bowls of water to boil for 6 minutes, drink after three meals, add boiled water to continue drinking, and stick it once a day.

Efficacy: it can eliminate fat and remove fat, and it is also very effective to disperse blood stasis.

Lotus leaf tea

Slimming tea: 2 grams of green tea powder, lotus leaf 3 yuan.

Practice: brew with boiling water, which can be used as a drink.

Efficacy: It has a good curative effect on dry mouth, acne, poor blood gas, facial skin weakness and obesity.

Homemade green tea beverage:

No. 1 Take an appropriate amount of water in a small pot, put the bought green tea directly into the pot, boil it with water, and use high fire first.

No. When you cook for about 3 minutes, turn to low heat and cook slowly, and add some rock sugar. Cook until you can smell the new tea.

No. Finally, cool the boiled green tea water, add honey and stir well. Pour it into a container and store it in the refrigerator.