cassia seed

Suitable collocation: Lycium barbarum, chrysanthemum, lotus leaf, fried cassia seed and rose.

Compound: cassia seed+jasmine-constipation; Cassia seed+forget me-Mingmu

lily

Suitable match: honeysuckle and rock sugar.

carnation

Suitable for matching: forget me, violet, rose king, peony flower, wintersweet flower, etc.

Compound formula: carnation+jasmine+rose-whitening and hydrating;

Carnation+forget me+jade beauty-nourishing yin and tonifying kidney; Carnation+Peach Blossom-Eliminating Dampness and Detoxification

forget-me-not

Suitable collocation: osmanthus, rose, colorful chrysanthemum, magnolia, rose king, jade butterfly, jasmine, senna and so on.

Forget-me-not beauty tea: forget-me-not flowers+green tea 1 teaspoon+a little honey-practice: put forget-me-not flowers and green tea in a cup, brew with hot water, wait for the forget-me-not flowers to taste for about 3 minutes, and then add honey.

Xiangnong milk tea: 1 black tea bag+forget-me-not flower+rock sugar+milk-practice: first put forget-me-not flower and black tea bag into a teacup and rinse it with hot water. Add rock sugar and milk and stir well.

Compound: forget me+lemon grass-blood-nourishing; Forget me+cassia seed-vision;

Forget Me+Carnation+Yumeiren-Nourishing Yin and Tonifying Kidney

jasmine

Suitable match: rose, hawksbill flower, mint, fennel, chamomile, marigold, osmanthus, rosemary, etc.

Idle flowers fall to the ground: lavender 3g+ jasmine 3g+65438+ honey 05ml Method: Put lavender and jasmine in 500ml hot water, soak for 5min, then take out tea residue, add honey, stir until dissolved, and pour into a cup.

honeysuckle

Suitable match: mint, platycodon grandiflorum, burdock, bamboo leaves, lobster sauce and licorice.

Compound: honeysuckle+rose-acne.

light purple

Compound: decompression herbal tea: lavender+jasmine+violet+marigold+rose+bodhi-can make fatigue disappear;

Lavender+Violet+Marigold+Rose-Beauty; Lavender+rosemary+bodhi scented tea-relieve headache;

Lavender+Jade Beauty+Leng Xiang Rose+Lemon-can reduce wrinkles, freckle and beauty beauty.

peach blossom

Compound formula: peach blossom+stevia or peach blossom+jade beauty-slimming; Peach Blossom+Carnation-Eliminating Dampness and Detoxification

Peach Blossom+Roselle+Rose-beauty beauty nourishes skin, removes spots and acne, replenishes facial moisture, maintains skin luster, reduces wrinkles and keeps youth forever.

Rosmarin

Suitable collocation: rose, verbena, lemon grass, chamomile, bodhi, mint, jasmine, etc.

Compound formula: rosemary+verbena+lemon grass-lose weight, thin lower body, decompose fat and diuresis;

Rosemary+lemon grass+Bodhi-Many people want to lose weight, but the meat on their bodies is very strong, especially hard to lose weight, such as calves and shoulders. This recipe is to soften hard meat to lose weight (suitable for drinking during the day);

Rosemary+pink rose-breast enhancement, promote breast development; Rosemary+rose+bodhi flower-help sleep;

Rosemary+milk-can enhance memory, refresh and remove spots; Rosemary+chamomile+mint-enhance memory;

Cedro Nella

Suitable match: rose, verbena, rosemary, etc.

Compound: lemon grass+verbena+rosemary-lose weight, thin lower body, decompose fat and diuresis;

Lemongrass+Rosemary+Bodhi-Many people want to lose weight, but their flesh is very strong, especially hard to lose weight, such as calves and shoulders. This recipe is to soften hard meat to lose weight (suitable for drinking during the day);

Rose+violet+chamomile+jasmine+lemon grass-promote blood circulation, skin care and lose weight;

Lemon grass+forget me-blood; Lemongrass+Bodhi-Purify intestines, promote digestion, shape body and reduce blood fat.

Verbena plants

Suitable match: rose, lemon grass, rosemary, calendula, sunflower, chamomile, etc.

Verbena herbal tea: 2 spoonfuls of verbena, crystal sugar 15g, soaked in 300CC hot water for 3 minutes.

Compound: verbena+lemon grass+rosemary-lose weight, thin lower body, decompose fat and diuretic.

Verbena+violet+jasmine+rose+chamomile-anti-aging; Verbena+rosemary+calendula-purification and detoxification;

Verbena plus chamomile-treatment of long-term constipation and intestinal purification

violet

Suitable collocation: rose, gypsophila paniculata, mint, bodhi, calendula, rosemary, osmanthus fragrans and verbena.

Compound: decompression herbal tea: violet+jasmine+marigold+lavender+bodhi+rose-can make fatigue disappear;

Violet+jasmine+lemon grass+rose+chamomile-promoting blood circulation, skin care and slimming; Violet+osmanthus+jade beauty-clearing heat;

Violet+lavender+marigold+rose-beauty;

Violet+jasmine+verbena+rose+chamomile-rejuvenation

Suitable for matching: single bubble, suitable for matching with green tea.

Summer calendula tea:

3-5g of marigold+65438+0 teaspoon of green tea-Practice: put marigold and green tea in a teacup, add hot water to brew, and then soak for about 3 minutes before drinking.

Compound: decompression herbal tea: marigold+jasmine+violet+lavender+bodhi+rose-can make fatigue disappear;

Beauty face-lifting tea: marigold+roselle+lemon slices; Beauty: marigold+violet+lavender+rose

Health tea: marigold+ginseng+trollius;

Marigold+rosemary+verbena-purification and detoxification; Marigold+Jasmine+Rose-Relieve menstrual pain

Suitable for matching: jade butterfly, etc.

Compound: bodybuilding tea: Trollius chinensis+ginseng flower+calendula.

Suitable collocation: mint, European orchid, rose, jasmine, marigold, etc. Can be put into all kinds of herbal tea, Tieguanyin and green tea for drinking.

Compound formula: rose+osmanthus-beauty slimming; Violet+osmanthus+jade beauty-clearing heat;

Osmanthus fragrans+Jasmine+Rose to Relieve Stomach Pain

Suitable for matching: all medicinal teas.

Brewing method: its sweetness is 200 to 300 times that of sugar. Pay attention to the dosage when using it, otherwise it will make the scented tea too sweet and not delicious!

Stevia leaf herbal tea: it is a kind of sugar substitute, and any kind of herbal tea can be added appropriately to make it taste more mellow.

Compound formula: stevia leaf+peach blossom-slimming; Stevia leaf+jade beauty-lowering blood pressure

Compound formula: Yu Meiren+peach blossom-slimming;

Yu Meiren+lavender+Leng Xiang rose+lemon-can reduce wrinkles, freckle and beauty beauty;

Yu Meiren+Violet+Osmanthus fragrans-clearing heat; Yu Meiren+forget me+carnation-nourishing yin and tonifying kidney;

Yu Meiren+Stevia rebaudiana-lowering blood pressure.

Drinking advice/tips:

1, herbal tea can be brewed separately or in any combination.

2, Huaguo tea can drink 2-3 cups a day, otherwise it will cause excessive gastric acid secretion.

3. Different drinking time of herbal tea will have different effects. Drinking herbal tea before meals can strengthen digestion, and drinking herbal tea after meals can treat gastrointestinal obstruction and stomach sensitivity. However, herbal tea with refreshing effect, such as mint and jasmine, should be avoided at night to avoid affecting sleep.

4. Pregnant women, kidney disease, diabetes, hypertension and other special patients are not suitable for drinking. Some herbal teas will aggravate their illness if they are not careful, so it is best for these patients to consult a doctor before drinking.

Brewing suggestions:

1. Brew in a transparent heat-resistant glass pot with boiling water of about 95 degrees.

2, stew for 5 minutes, let the tea smell completely ooze, you can drink.

3, add a little honey when necessary, it is best not to add sugar. 4. It is best to make as much herbal tea as he wants, and put it in the refrigerator if he can't finish it. Although the color and smell are not as perfect as when he first soaked it, it can be preserved for 1 ~ 2 days, and it is not suitable to stay and drink after more than 3 days.

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Jasmine+rose+violet+marigold+lavender+bodhi-herbal tea decompression can make fatigue disappear;

Jasmine+rose-slimming; Jasmine+violet+lemon grass+rose+chamomile-promoting blood circulation, skin care and slimming;

Jasmine+violet+verbena+rose+chamomile-anti-aging; Jasmine+carnation+rose-whitening and hydrating;

Jasmine+cassia seed-constipation; Marigold+jasmine+rose-relieve menstrual pain;

Osmanthus fragrans+Jasmine+Rose-Relieve Stomach Pain

Tea for relieving fatigue and relaxing body and mind: Gongju+Lavender+Mint

Beauty-nourishing, lung-clearing and throat-moistening tea: marigold+wild chrysanthemum+jasmine

Freckle-removing and acne-removing hydrating tea: rose+peach blossom+calendula.

Sleeping tea for headache: Gongju+Lavender+Rose

Water white to eliminate fat and oil: lemon+tribute chrysanthemum

Whitening and delaying aging: forget me+jade butterfly

Oil-inhibiting and acne-removing tea: marigold+jasmine+rose

Antibacterial and Shrinking Tea: Mint+Rosemary+Jasmine

Summer-relieving nutritious tea: honeysuckle+mint (mint honeysuckle is brewed in boiling water, covered for 5 minutes and added with honey).

Moisturizing and freckle-removing tea: peach blossom+wax gourd kernel powder+honey (can also be applied to face)

Eye protection and radiation protection: Gongju+Lycium barbarum or Chrysanthemum+Oolong tea.

Relieve stress and sleep: lavender+tangerine peel

Moisten intestines to lose weight: honey+aloe.

Detoxification slimming stovepipe tea: rosemary+lemon

Rose+lemon slices+cassia seed

Flos Chrysanthemi Indici+Flos Lonicerae+Boat-fruited Sterculia (suitable for treating constipation and obesity and reducing abdominal and waist fat)

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Don't forget beauty tea.

Ingredients: forget-me-not flowers (yellow), green tea 1 teaspoon, a little honey.

Practice: 1. Put forget-me-not flowers and green tea into a cup and brew with hot water.

2. Wait for about 3 minutes, let the forget-me-not flowers taste, and then add honey.

Description: 1. Drinking more green tea can enhance the toughness of human blood vessels and strengthen teeth.

2. forget-me-not flowers are rich in vitamin c, which can slow down the generation of wrinkles and dark spots.

A lipid-lowering oolong plum tea

Ingredients: oolong tea 1 teaspoon, Pei-Mui Chan proper amount.

Practice: 1. Soak oolong tea in a teacup first. 2. Add Pei-Mui Chan 1~2 capsules and drink.

Description: 1. Oolong tea can promote the decomposition of body fat, and has the function of removing greasy. 2. Dried tangerine peel and plum blossom are good companions for summer drinks.

Rose oolong tea

Ingredients: oolong tea 1 teaspoon, rose.

Practice: 1. First put oolong tea and roses in a teapot and brew with hot water. 2. After about 2 minutes, you can drink.

Description: 1. Oolong tea has the effect of reducing fat and weight. 2. Roses promote blood circulation, beauty beauty, nourish the stomach and liver, and make you a healthy beauty.

Summer calendula tea

Ingredients: 3 ~ 5g of calendula, 65438+ 0 teaspoon of green tea.

Practice: 1. Put marigold and green tea in a teacup and add hot water for brewing. You can drink it in about 3 minutes.

Description: 1. Marigold not only can clear away heat and relieve summer heat, but also has the effects of nourishing liver, improving eyesight, diminishing inflammation and caring skin.

2. You can add honey or rock sugar according to your personal taste.

My beautiful jasmine tea

Material: jasmine, 1 black tea bag.

Practice: 1. Put jasmine and tea bags in a teapot and add hot water for brewing. 2. After about 2 minutes, you can drink.

Description: 1. Jasmine can reduce blood fat and lose weight, so slim women should not miss it.

2. According to personal taste, you can put a proper amount of rock sugar or honey.

Yiqing watermelon tea

Material: 1 bag of black tea and appropriate amount of watermelon.

Practice: 1. Put the black tea bag into a teacup and brew it with hot water. 2. Dice the watermelon and put it in a cup.

Description: 1. Watermelon has the effects of clearing heat, promoting diuresis, relieving vexation and lowering blood pressure. 2. According to personal tastes and hobbies, add appropriate amount of rock sugar or honey.

Honey fruit tea

Ingredients: 1 black tea bag, half an apple, and proper amount of honey.

Practice: 1. Soak black tea first, then let it stand and cool; The apple was diced.

2. Add diced apples to the teacup and add some honey according to your personal taste.

Description: 1. Apples have the effects of nourishing the heart and benefiting qi, moistening the lungs and appetizing.

2. You can also use other fresh fruits instead of apples, such as pineapple, tomato, kumquat, etc.

Hu Axiang milk tea

Materials: 1 bag of black tea, forget-me-not flowers (blue), rock sugar, milk.

Practice: 1. First, put the forget-me-not flowers and black tea bags in a teacup and wash them with hot water.

2. Add rock sugar and milk and mix well.

Description: 1. Milk has the function of supplementing calcium. 2. Don't forget that flowers have beauty effects.

Rose honey milk tea

Ingredients: 1 black tea bag, rose, honey, milk.

Practice: 1. Put the black tea bag and roses in the teapot and rinse them with hot water.

2. After soaking, add some honey and milk, and you can drink.

Description: 1. This kind of tea can relieve tension and stress.

It is best not to use creamer instead of milk, because milk is more nutritious and mellow.