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Beauty Qiao Jia ren fitness stomach strengthening instrument
? Do you still remember the classic novel Sunset Snow in Qian Shan? Later, this novel was made into a TV series on 20 1 1, and it has been more than ten years in a blink of an eye. The heroine who left a deep impression on me at that time was slightly fat but delicate in facial features. At that time, when watching the drama, his face made me directly ignore his fat figure. Looking at Ying Er, the heroine in this play now, is completely different from him at that time. It's hard to imagine that Ying Er, who was filming this drama at that time, weighed more than 130 kg. He responded on the show. At that time, he was so fat that he felt a little inferior. He also said that she was under great pressure because of being fat. Fortunately, the popularity of ratings at that time did not decrease at all because of his fatness.

? After so many years, when we see Yinger again, everyone is curious about how she changed from 140 kg to 92 kg now. She responded in the variety show "Pretty Woman" before. At the beginning of losing weight, I ran the wrong way to lose weight. I used to take diet pills and laxatives. Although I lost weight, I rebounded faster later. He is a man who gets fat easily. When he is hungry, he only eats a little. He brushes vegetables with grapefruit and water. When he wants to taste a little, he only eats one old godmother a day. After many twists and turns, under the guidance of fitness coaches and nutritionists, he finally found his own way to lose weight. Eat three full meals and keep exercising. A year later, he finally lost 50 pounds. Now the shadow has become a skinny beauty. No wonder even Wang Han couldn't help saying that this was the fat man at that time in Everyday? Therefore, if you want to lose weight successfully and healthily, that is to keep your mouth shut and take your legs.

? Now the heroic temperament of successfully losing weight is much better. This also broadened his career. ? No wonder he claimed that he hoped he could go back and play Qian Shan Sunset Snow again in this state. Are you looking forward to it?