Hello, what you said about yoga for pregnant women is like this. There are many sets of yoga movements corresponding to pregnant women in different pregnancy periods, which are collectively called pregnant women yoga.

Although the yoga moves in keep are divided into different difficulty levels, even if they are simple, there are still some moves that are not suitable for pregnant women, such as back bending. However, regarding yoga movements, pregnant women also vary from person to person. Some pregnant women with big bellies may not be able to do what ordinary women do.

So, if you are pregnant and unfamiliar with yoga, don't take the risk to try it. You can look at these 30 articles of Pregnant Mothers, Doing Yoga for Pregnant Women, and you will find that yoga for pregnant women is actually a science! !

I hope you live a happy life!