Current location - Health Preservation Learning Network - Healthy weight loss - 19 years old, 180CM, weighing 63 kg, a student of Physical Education Institute, majoring in football. Can I learn boxing now?
19 years old, 180CM, weighing 63 kg, a student of Physical Education Institute, majoring in football. Can I learn boxing now?
Yes, you can. But boxing requires very high physical quality. It is suggested that LZ should eat more meals and then exercise the upper body muscles, so as to improve both strength and combat ability. LZ is not bad in height, but a little thinner. It's no problem to practice his muscles at home. Boxing also requires a lot of feet, because he has to walk. It is suggested that LZ practice flexibility and explosiveness, but LZ is a sports student, which should be good. Wish LZ success!