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What changes have you made before and after losing weight?
I think everyone wants to have a good figure. After all, this society is still an era of looking at faces.

Before losing weight, I was lazy and inactive. I can sit still in one place for hours, and then there are all kinds of food next to me. Many snacks, such as candy and biscuits, account for the majority. Even when it's time for dinner, I don't want to go out to buy rice, so I ask my friends to bring me rice, and I seldom look in the mirror on weekdays. As for what I wore today, I don't want to mention what I got.

After losing weight, you can hardly see anything similar to puffed food around you. Fruit basically fills my locker, and then I will stand up every 40 minutes and do some exercise, such as twisting my waist. After losing weight, whether you buy clothes or wear clothes, you will try to match them as much as possible, and you may care more about your appearance to some extent.