In fact, boys and girls do push-ups to the same extent, mainly depending on their physical fitness, because boys' physical fitness is better than girls', so boys may not feel particularly tired when doing push-ups, and boys' arm strength is also relatively large, so in fact, it is reasonable to say that boys should be more suitable for doing push-ups, but if girls have strong arm strength and like to do push-ups, they can also try. Doing push-ups often is good for our arm strength exercise, but it may cause some muscle damage, so doing push-ups should be appropriate.