Essential oil back opening is a popular health care method now, especially suitable for stressed female friends. Specifically, the use of activated essential oil and unique back opening techniques to relax muscles and massage can promote blood circulation, relieve mental stress, eliminate fatigue and tighten skin. I just don't know if I can have my period. So, can you use essential oil to open your back during menstruation? Let's give you a detailed introduction.

Can menstrual essential oil open the back? The so-called essential oil open back actually refers to applying essential oil to women's waist, back and shoulders, and then promoting the absorption of essential oil through massage. Because local massage is needed at this time, it is usually not recommended to use essential oil to open the back during menstruation. This is because during the menstrual period, the pelvic cavity and uterus will be in a state of obvious congestion, so it will reflect stimulation, leading to discomfort such as waist pain and soreness, so it is not suitable for waist massage during the menstrual period.

Women's menstrual period is influenced by endocrine. Because the excitability of cerebral cortex is reduced, the whole body immunity is reduced, and it is also easy to be infected during this period. At the same time, the barrier function of endometrium is weakened, the cervix is relatively relaxed, and vaginal bleeding occurs. During this period, it is not recommended to do essential oil back massage, so as not to stimulate the body and affect menstruation. Keep warm during menstruation. You can warm your lower abdomen with a hot water bottle, don't eat cold and irritating food, don't exercise vigorously to avoid soreness, pay attention to rest, and drink warm water to replenish water in your body.

Can menstrual low back pain be moxibustion? Moxibustion has a history of thousands of years in China, and it has a unique health care function. The role of moxibustion is to promote blood circulation, remove blood stasis, relax tendons and activate collaterals. For women's gynecological diseases, such as pelvic inflammatory disease, adnexitis, endometritis, cervical erosion and infertility, moxibustion can be used to treat many gynecological diseases. However, moxibustion is not recommended for women during menstruation. Because of the large amount of menstruation, moxibustion can promote blood circulation to remove blood stasis and dredge meridians. If menstrual moxibustion promotes the function of promoting blood circulation and removing blood stasis, it will lead to more menstrual flow and longer menstrual period for women. If moxibustion is used to treat female gynecological diseases, it is recommended to avoid menstrual period for treatment.

The symptoms of low back pain in women during menstruation are very common, which is caused by large fluctuations in hormone levels during menstruation. This time is a manifestation of dysmenorrhea. If the back pain is really serious, it can be improved by local hot compress, usually in the lower abdomen, which can improve local blood circulation and relieve the symptoms of low back pain. In addition, when the pain symptoms are obvious, you can take analgesic drugs orally appropriately, which can temporarily relieve the pain symptoms, but don't massage your waist during this period, otherwise it may lead to menstrual blood stop.

What women need most during menstruation is careful care, but many women don't know much about how to spend their menstrual period safely. Symptoms such as menstrual low back pain can actually massage Hegu point, especially for women who can't rest for office workers. Acupoint positioning and pressing method: put the index finger and thumb together, and then you will see a protruding muscle. The highest point of this muscle is Hegu point. When you are free, gently press Hegu point with the thumb of the other hand for 5 seconds at a time, then let go of the repetition and repeat for 3 minutes. Hegu point has the functions of promoting blood circulation, promoting qi circulation and dredging menstruation, and has a certain analgesic effect, so it is not suitable for women to try during menstruation.