1. Tartary Buckwheat Tea will play a role in losing weight, because the dietary fiber in Tartary Buckwheat can relax the bowels, eliminate toxins in the body, and make the fat in your body burn too fast, thus reducing fat and losing weight.

2. buckwheat tea is alkaline, which can neutralize acidic food, promote digestion and prevent fat accumulation.

3. Tartary buckwheat tea also has the functions of antioxidation, enhancing immunity in the body and making the body better.

How to eat tartary buckwheat:

Tartary buckwheat can be ground into powder, porridge, steamed bread and noodles. Eat rice as usual.

Suitable population for tartary buckwheat:

Suitable for many people, obese people and people who often sit or drive, because the function of tartary buckwheat can restore energy and relieve fatigue.