Apples, apples contain dietary fiber, which is beneficial to gastrointestinal peristalsis and helps to detoxify. Apples contain pectin, which will become sticky after decomposition in the body, which can activate beneficial bacteria in the intestine and promote defecation. Pectin can also promote the excretion of lead, mercury and manganese in gastrointestinal tract and regulate the blood sugar level of the body. Calcium and potassium in apples can prevent edema.

02

Strawberries, like apples, contain pectin and rich dietary fiber, but the vitamin C content of strawberries is very high, about ten times that of apples. Rich cellulose can promote gastrointestinal peristalsis, help digestion, smooth stool, and prevent hemorrhoids and intestinal cancer. It also has a good effect on regulating human cholesterol and fat content. Strawberry contains a substance called aspartic acid, which can naturally remove the "residue" in the body and has the effect of detoxification and beauty, so it is also called "slimming fruit".

03

Lemon is one of the fruits with medicinal value in the world. Rich in vitamin C, citric acid, malic acid, high potassium and low sodium, coumarin, sitosterol, volatile oil and other substances, it can promote the secretion of protein-decomposing enzymes in the stomach, increase gastrointestinal peristalsis, and contribute to digestion, absorption and weight loss. Raw lemon also has a good effect of preventing miscarriage and stopping vomiting, so lemon is a fruit suitable for women.

04

Pineapple and pineapple contain almost all vitamins needed by human body, 16 natural minerals, and can effectively help digestion and absorption. Rich pineapple juice can decompose protein and effectively dissolve fat. Dietary fiber, because of its large volume and good adsorption, can take away excess fat and other harmful substances in the intestine, which is an excellent choice for healthy weight loss and body shaping.

05

Pomegranate, pomegranate is rich in essential elements for human body, and its abundant energy far exceeds other fruits. As a powerful antioxidant similar to cocktail, it plays an outstanding role in detoxification and repair, promoting cell metabolism and supplementing energy. Contains a variety of vitamins, minerals and powerful antioxidant ingredients, filters toxins for the skin and injects a steady stream of fresh energy!

06

Cherry is a precious natural medicinal food. Cherry pulp can remove unclean body fluids, so it has a considerable auxiliary effect on kidney detoxification and a mild laxative effect. When selecting, it is best to choose cherries with full and solid fruits and green stems.