Yoga in small classes is characterized by teacher-student interaction and personalized teaching, so that each student can get more attention and guidance, making teaching more personalized. Because teachers can pay more attention to the physical condition and needs of each student, give more targeted suggestions, adjustments and guidance, and improve the participation of students and the effect of yoga practice.
Small classes of yoga are suitable for people of all ages, especially those who have physical problems or are unfamiliar with the basic skills of yoga. In small class teaching, teachers can grasp the situation of each student more accurately and provide more suitable yoga practice and adjustment in the process. At the same time, the small class of yoga is also suitable for some advanced students who want to strengthen yoga, so that they can better explore and deepen their practice in a more relaxed environment.