Yes, eating and drinking without restraint, weighing two lines of tears. My weight is 150 kg and my height is 1.65 m. Plus the face is big, the neck is short, and the upper body is fat, so it looks fat. I've been losing weight for three years, and I've tried many methods, but nothing has worked. Since last winter, I have been very busy at work and started eating in the canteen. Every morning, I walk from home for half an hour to work. At noon, I go to work to eat. The food at work is not very good, and the food is mixed with the food. Just one bowl. The bowl is a medium bowl. Finally, I drank half a bowl of light soup. 70% full after eating, just right. I also ate a bowl of noodles or porridge at work in the afternoon. After eating at five o'clock, I rested for more than an hour. I went to yoga class at seven o'clock and practiced for an hour, then walked home for half an hour. After I got home, I washed my feet and went to bed at 10. After half a year's regular and compact life, I lost ten pounds unconsciously. I don't know if I will lose weight if I go on like this. I hope I can continue to fall. Do you think I'll lose it again? Yes, eating and drinking without restraint, weighing two lines of tears. My weight is 150 kg and my height is 1.65 m. Plus the face is big, the neck is short, and the upper body is fat, so it looks fat. I've been losing weight for three years, and I've tried many methods, but nothing has worked. Since last winter, I have been very busy at work and started eating in the canteen. Every morning, I walk from home for half an hour to work. At noon, I go to work to eat. The food at work is not very good, and the food is mixed with the food. Just one bowl. The bowl is a medium bowl. Finally, I drank half a bowl of light soup. 70% full after eating, just right. I also ate a bowl of noodles or porridge at work in the afternoon. After eating at five o'clock, I rested for more than an hour. I went to yoga class at seven o'clock and practiced for an hour, then walked home for half an hour. After I got home, I washed my feet and went to bed at 10. After half a year's regular and compact life, I lost ten pounds unconsciously. I don't know if I will lose weight if I go on like this. I hope I can continue to fall. Do you think I'll lose it again?