1, weight loss is long-term, there is no so-called 7-day weight loss method, once you stop the corresponding weight loss method, your weight will rebound to varying degrees.

2, hunger strike for three days can lose about 5 pounds. Dieting and losing weight will generally affect your health. If you want to lose weight, you can improve it by freezing and dissolving fat. Freezing and dissolving fat generally means freezing fat particles in liquid state, which can make fat particles quickly necrotic and excrete with body metabolism, thus achieving slimming effect.