2, angelica. Eating angelica and black bean soup can make your hair black. Wash your hair with warm angelica soup 1.5 minutes, and then rinse it off with clear water. After 4 months, you can achieve the effect of black hair care.
3. Black beans. Black beans can have black hair. Eating a bowl of black bean porridge every morning can not only tonify the middle energizer, replenish qi and beauty beauty, but also promote hair growth.
4. peanuts. Eating peanuts can beautify and enrich blood, and people with long hair should eat more peanuts and beans, because they can supplement blood gas and protect black hair.
5, kelp. Seaweed soup not only has the effect of beauty beauty, but also can blacken hair and nourish stomach. When cooking seaweed soup, you can mix it with ribs, and you can add a little salt and cooking oil.