Good analysis of the ram's personality! Love challenges and be positive.
According to the website "Food and Zodiac", it may be a little difficult for Aries to sit down and eat a French dinner for a few hours because of her restless personality. They are reluctant to spend their time eating, and always want to solve a meal quickly before entering the next activity. After all, they are full of energy, there are always endless things in life, and a lot of goals!
There are many Aries artists in the entertainment circle, such as Huang Zijiao, Eddie Peng Yuyan Yu Yan, Hebe Tien, Liang Yongqi, JJ Lin and Shu Qi, and there are emma watson, celine dion and Heath Ledger in Europe and America. The image of Aries in the eyes of outsiders is always "serious". Eddie Peng Yuyan Swift, for example, spent countless efforts to make a film and play a gymnast, just to exercise her body to the best condition, and then made a lot. Recently, Emma Watson, whose popularity was greatly increased by the film Beauty and the Beast, took the role of Hermione in Harry Potter at the age of 9, but she did not get lost in the flashy world of Hollywood and decided to study at Brown University in the United States. This shows Aries' strong and principled personality.
Eat fast and much! Be careful of gastrointestinal health and pull the alarm.
Aries, who is very enthusiastic about both workplace and entertainment activities, often forgets to stop to catch his breath because of his brain congestion and excessive blood. So don't forget to press the pause button for yourself at the right time to relax ~ In addition, most Aries friends are interested in spicy and heavy-flavored things, so they may have doubts about excessive sodium intake or calories exceeding the chart, and they are more likely to have stomach pains and gobble up.
If you want to maintain high morale and recover quickly, Aries friends should pay attention to this in their diet!
Be careful not to overdo it! Add more protein to replenish vitality.
Aries's impetuous personality will make you exhausted if you are not careful. Therefore, it is suggested to supplement "protein" in daily diet. Protein can help your body repair muscle tissue and is an indispensable nutrient for your body. Eating skillfully can also help you lose weight and keep fit. According to American research, eating an egg in the morning to supplement high-quality protein will help to suppress appetite more than eating cereal and cereal, and it will make you feel less hungry and full before lunch, and it will also make you eat less at lunch, thus achieving the effect of losing weight invisibly.
High-quality protein food, such as eggs, dairy products, beans, meat, etc. , are good sources. The intake of protein should be 65,438+02% ~ 65,438+05% of daily calories. If men consume 2200 calories a day, protein will consume about 330 calories, which is equivalent to 82 grams, while women consume 1.600 calories a day. Can protein have it?
In addition to supplementing enough protein, remember to chew slowly and regularly for three meals, so as to maintain good gastrointestinal digestive function and be more conducive to health!
Aries has a bad temper and is often in a hurry to eat.