1. Improve immunity: Nutrients in nutmeg tea can enhance human body's resistance, help improve immunity and prevent diseases.

2. Lowering blood lipid: The active substances in nutmeg tea can promote fat metabolism, lower blood lipid and blood pressure, and help prevent cardiovascular and cerebrovascular diseases.

3. beauty beauty: Myrtle tea contains a lot of antioxidants, vitamins and minerals, which can delay aging, keep skin moist and smooth, and contribute to beauty.

4. Weight loss and slimming: The substances in nutmeg tea can accelerate the decomposition and metabolism of body fat, help reduce body fat, and achieve the effect of weight loss and slimming.

5. Eliminate fatigue: Cardamom tea has a refreshing effect, which can increase human energy, eliminate fatigue and improve work efficiency.

Generally speaking, nutmeg tea has many health care and medical functions, which is of great help and promotion to human health.