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Everyone knows that jackfruit pulp is edible, but jackfruit seeds are also edible, and they are delicious and nutritious, which is not bad at all compared with pulp. Of course, if you want to eat it, you must cook it before you can eat it. Otherwise, if it is raw, you may not be able to bite it even if you have a steel tooth. Therefore, when eating jackfruit, it is best to leave the jackfruit seeds, clean them with water, dry them and save them, and then take them out when you want to eat them, which is convenient and practical.
Jackfruit seeds contain a lot of starch. When cooked, the meat in the seeds will be soft and chewy, and the taste and taste will be close to that of chestnut. It is especially good to eat as a snack. In addition to the taste and mouthfeel, jackfruit seeds also have the effect of nourishing yin and tonifying deficiency. Girls who eat them often can also improve their physical fitness.
Then how should I eat this jackfruit seed? The easiest way is to boil it in water, buy jackfruit to go home, eat the pulp, leave the seeds behind, then clean it and add water to the pot. After cooking, pick it up and let it cool until it is not hot, then peel it and eat it. The taste is slightly light, but it is not bad at all compared with potatoes and chestnuts.
Of course, in addition to this practice, it can also be used to make soup. When cooking soup, peel it first, and then cook it together in a pot. When the soup is cooked, you can eat it. The soup cooked in this way, the nutrition is dissolved in the soup, nourishing yin and tonifying deficiency, detoxifying and slimming, and the effect is very good, even better than chestnut soup.
It's a pity to spit out this delicious and nutritious jackfruit seed. Remember to stay next time.
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