Scraping oil is generally to clean up the fat in the stomach, that is to say, the fat in the gastrointestinal tract. Tea does not contain lipase, so it cannot directly degrade the fat in the gastrointestinal tract. Drinking tea only changes the process and feeling of digestion, not the result of digestion. The energy of food will not be lost because of drinking tea, so there is no effect of scraping oil and slimming.

The benefits of tea

Drinking tea is not only a traditional food culture, but also has a certain effect on scavenging free radicals because tea contains a variety of antioxidant substances and nutrients. Therefore, drinking tea also helps to prevent aging and has a health care effect. Drinking three or two cups of tea every day can prevent aging.

Tea contains many vitamins and amino acids. Drinking tea also has certain effects of clearing oil and relieving boredom, enhancing nerve excitement and promoting digestion and diuresis. But the more you drink, the better, and not everyone is suitable for drinking tea. Generally speaking, it is more appropriate to drink 1-2 times a day, 3-5 grams each time, 400 ml. Generally speaking, people say that drinking tea also means drinking water.

Tea selection should also vary from person to person. For example, northerners like to drink scented tea, Zhejiang people like to drink pure green tea, and Guangdong people in Fujian like gloomy oolong tea and Pu 'er tea. Tea sets can be exquisite and unique, or simple and simple.

Baidu Encyclopedia-Drinking Tea (Traditional Diet Culture)