Pear is the best detoxification fruit, which contains a lot of water and sufficient nutrition. Making fruit slimming tea with pears can promote the function of human digestive system, improve constipation and achieve excellent weight loss effect. You need to prepare 1 fresh pears and some tea you like. Peel the pear, cut it into small pieces and blanch it in boiling water for a few minutes. After cooling, you can drink it. The taste is very unique and refreshing.

2. Lemon fruit tea

Lemon can not only whiten and freckle, but also lower blood pressure. Really useful! For example, eating lemon can relieve sore throat, and we can also squeeze a few drops of lemon juice into food and drink to flavor it. In fact, the effect of lemon is far beyond our imagination! We can even make our own fruit slimming tea-lemon fruit tea to lose weight. We just need to prepare 1 bag of black tea, 1 lemon and a proper amount of honey. Slice the lemon and put it in a teapot with black tea bags. Add boiling water and stew for about 3 minutes. Add honey and mix well before drinking. Lemon fruit tea can lower blood pressure, reduce blood fat and whiten skin!

3.strawberry and apple tea

Strawberries and apples are fruits that we often eat. Fruit juice is not only sweet, but also rich in vitamins, minerals and other nutrients. Eating them regularly is not only good for our health, but also helpful for losing weight, promoting digestion, expelling toxins and beauty beauty. Homemade strawberry-apple slimming tea needs to prepare 1 apple, a few strawberries, a proper amount of black tea, lemon juice and honey. Peel the apple and cut the strawberry into small pieces. After boiling water, soak black tea in water, add apples and strawberries, and then add lemon juice according to your own taste. After room temperature, you can drink a small amount of honey in the cup.

Speaking of homemade fruit slimming tea, these teas are definitely your first choice. These fruit teas can not only supplement body nutrition, but also reduce body fat. At the same time, beauty can kill several birds with one stone. But you can't just rely on these fruit teas to lose weight. You should also pay attention to a reasonable diet, develop good living habits and strengthen exercise, so that you can have a beautiful figure.