Aromatic compounds contained in green tea can dissolve fat, remove turbidity and greasy, and prevent fat from accumulating in the body. In addition, it also contains vitamins B 1, C and caffeine, which can promote the secretion of gastric juice, help digestion and reduce fat. Leaf saponin can also add strength to your slimness, increase the metabolism of body fluids, nutrients and calories, strengthen microvascular circulation and reduce fat deposition in the body.
Another important reason why green tea has slimming effect is that it contains a substance called polyphenols, commonly known as catechins. Has antioxidant, metabolism improving, and free radical scavenging effects. It can activate protein kinase and triglyceride lipolytic enzyme through multiple functions, reduce the accumulation of fat cells, and thus achieve the effect of losing weight.