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Chocolate is high in fat. Can you eat more? What are the disadvantages of eating more?
Many people like to eat chocolate, especially some women like the taste of chocolate. However, chocolate belongs to a high-fat and high-calorie food. If you take too much, it is likely to do some harm to your health. Therefore, we must effectively control the intake of food. So what happens when you eat too much chocolate? Eating too much chocolate is likely to cause some harm to the body, so everyone must correctly understand and master it.

First, indigestion. Chocolate is a snack with high sugar, high calorie and high fat. Eating too much chocolate will increase the pressure on the gastrointestinal tract and lead to indigestion. Therefore, after taking chocolate, we can reasonably drink some tea soup to remove vegetable oil from the body.

Second, it causes headaches. Chocolate contains an ingredient called tyramine. Excessive intake of this chemical can cause headaches, especially for friends who have long-term headaches. They should eat as little chocolate as possible so as not to aggravate their headaches.

Third, it causes lower abdominal pain. Chocolate is a kind of food with high calorie, high sugar and high fat. Eating too much can cause stomach discomfort, such as abdominal pain and diarrhea. Therefore, we must adjust the intake of ingredients to ensure a balanced intake of meals.

Fourth, it causes obesity. After eating chocolate, you will provide a lot of calories to your body in a short time. If you eat too much chocolate, it is likely to lead to obesity. For some girls who lose weight or are very obese, try to eat less chocolate.

Fifth, abnormal menstrual period. Most girls have different degrees of menstrual syndrome. Although eating chocolate can reach everyone's taste, if women consume too much chocolate during menstruation, it is likely to aggravate the discomfort during physiological period and even lead to abnormal menstruation.

Although chocolate tastes better, we should try to eat less chocolate. If we eat too much chocolate, it will probably lead to indigestion and even other uncomfortable symptoms, such as headache and lower abdominal pain. Moreover, after eating too much chocolate, it will continue to cause obesity, so we must master the discretion.