Consider soaking lemon and honey in water. Long-term drinking can also clear the intestines and reduce weight, or coix seed powder, almond powder and honey can be used together to achieve good whitening effect.
Coix seed powder can reduce weight, whiten skin and improve skin quality, but the effect is relatively slight, and it takes a long time to see the effect. It can't be immediate. Coix seed does have diuretic effect. People with stones should drink more water and urinate more. However, coix seed is cold, and it should not be used during menstruation, pregnancy and spleen and stomach deficiency. You'd better ask your doctor if you can eat it. Moreover, barley is not easy to cook, and it is also very troublesome to cook porridge by yourself. It is suggested that it is more convenient to buy coix seed powder.
Lemon powder can whiten skin. Some people with acid and stomach acid had better not eat it. It is more convenient to eat than fresh lemon. Personally, I think it is better to soak lemon powder in water with other materials, which is both environmentally friendly and healthy.
Hope to adopt ~