How long should I wear postpartum abdomen? During pregnancy, because the baby grew up in the belly, the belly of a female friend will be a little looser. Although various skin care products can be coated on the stomach to prevent the appearance of stretch marks, in order to achieve the purpose of intact stomach, the fascia and ligaments in the stomach are also loosened by the baby. In this case, many female friends will choose to use abdominal wrinkle removal to help them recover. So when is the best time for pregnant women to have a tummy tuck?
It's best for a new mother who has given birth to a baby to use the abdomen belt about one month after delivery, and then use it after the body basically recovers. Can not be used immediately after delivery, because women still have a lot of blood stasis and other liquid residues in the abdomen after delivery, these substances need to be discharged naturally. Premature use of abdominal band will inhibit the discharge of these substances, which is not conducive to postpartum recovery, and will also lead to pelvic expansion and affect the body shape of new mothers.
The abdominal belt should be worn half an hour after meals every day, after urinating and before going to bed. At the same time, the use of abdominal belt should also vary from person to person. After normal delivery, it is necessary to strengthen exercise, often do leg lifts, sit-ups and some postpartum exercises, instead of relying on abdominal belts for a long time. Long-term use of abdominal belt will lead to poor blood circulation, which will lead to varicose veins of lower limbs, hemorrhoids, lumbar muscle strain and so on. In addition, if the postpartum waist is too tight, the abdominal pressure increases, and the supporting force of the ligaments of the reproductive organs decreases, it will lead to uterine prolapse, uterine retroflexion, and anterior or posterior vaginal wall bulging, which is easy to induce gynecological diseases such as pelvic venous congestion, pelvic inflammatory disease and adnexitis.
Whether postpartum abdomen is elastic is generally supported by cartilage, which is more suitable for the waist. Therefore, when choosing the abdominal belt, we should carefully observe whether the cartilage bag is strong or not, otherwise it is easy to puncture the bag and stab our waist. In addition, the auxiliary belt helps to lock the fat, so try to choose a wider one, which can strengthen the abdominal girdling effect. The auxiliary belt is too small, which will pull the meat into layers, and it will not play the role of abdomen.
If inelastic gauze is used after delivery, the gauze has good material, good air permeability and good water absorption. Now there is that kind of convenient, hook-and-loop gauze, so don't wrap it. It is also convenient for mothers to use it themselves. I think it's better to be flexible. If there is no elasticity at all, it is really hard to tie up. It's inconvenient to bend over or something. Personally, I am lazy and tired with my baby, so I bought a conjoined corset and a split corset. Personally, it is not recommended to use a separate corset, because pants always fall off and curl easily. Abdominal bands have never been used. It is also very useful to have an epiphyseal pelvic correction belt, which is helpful for epiphysis. It depends on your personal situation. If you want to have abdominal rhytidectomy, you should use a band instead of a bandage, because the bandage is not elastic. In addition, if you can't lose weight simply by relying on the abdominal belt, you need to do some sit-ups to consume abdominal fat. Look at your own needs.