2. Eating vitamins every day, such as Chinese cabbage, Chinese cabbage and peanuts containing vitamins C and E, will help to dilute and decompose the formed melanin, restore new melanin, prevent melanin from precipitating, and make your skin white and flawless.
3. I didn't sleep well at night, so I should wear light makeup the next day, not too thick, and use soft eye shadow and lipstick.
4. Nutrition: You should determine the type of your skin, hair and nails. Then take corresponding care. But you need to pay attention to which products you will have any adverse reactions.
5, moisturizing: do not let the face and body skin dry, often drink water. Drink 2 liters of water almost every day. Take a bath every day to care for your skin. If you attended a party the night before, if you are tired, you need to replenish the water evaporated by alcohol.