It can be said that soaking cassia seed in water does have the effect of losing weight. The most important thing is that it is rich in chrysophanol, emodin, cassia seed and other ingredients, which has the functions of lowering blood pressure, resisting bacteria and lowering cholesterol. Cassia seed needs to be soaked in water to lose weight, and it needs to be drunk persistently, which has a good effect on losing weight. You can drink cassia seed green tea, and take 5g cooked cassia seed green tea every time as daily soaking water. Take/kloc-0 once a day for 5-7 days as a course of treatment.
Besides, cassia seed tea is a good refreshing drink in summer. In summer, cassia seed, mulberry seed, radish seed and green tea can be used as raw materials, which is especially suitable for middle-aged and elderly people to drink healthy slimming tea. It can not only clear liver and improve eyesight, dispel wind and clear heat, but also benefit kidney and replenish essence, moisten intestines and relieve constipation.
However, although cassia seed can lose weight by soaking in water, we should also pay attention to the dosage and method of taking it. It is not advisable to take too much at a time, otherwise it may cause abdominal pain or diarrhea, which is harmful to the body. Cassia seed tea had better take it 30 minutes after meals, with a dose of 5g each time. Don't be greedy.