The skin of the face, like other parts of the body, also needs exercise to keep vitality. Without exercise, the skin is prone to aging and lack of elasticity. Skin movement includes active movement and passive movement.

Active movement is a scientific movement in which facial nerves command the muscles below. We can try it in the following ways: first, bite your teeth naturally, and then pronounce the English letter "V-P" rhythmically and continuously to make the chin skin move.

Close your mouth, blow hard, bulge around your mouth (don't bulge your cheeks), then relax and recover, and repeat it many times to make the skin around your lips move;

Shut up and smile, then relax and repeat, so that the skin on both sides of the nose can get movement; Open your eyes and lift your eyebrows, then relax and repeat evenly to make the skin around your eyes move.

The passive movement of the skin is usually called massage. In addition to self-massage, you can also go to the beauty salon for massage care once a week.