There are many things that mothers should pay attention to when they are confinement. Moon meal and milk soup are very important. If you don't pay attention to the moon meal, it is likely to lead to some gastrointestinal discomfort in your mother, which will also have a certain impact on your baby. Today, Bian Xiao will tell you carefully, what are the moon meal without meat and only with milk?

The first is loofah and white mushroom soup. The soup of loofah, apricot and abalone is also delicious, and this soup is also very milky. In summer, I found that many pregnant women would choose to drink this soup during lactation. First, we need to clean Pleurotus eryngii, and then cut the loofah into silk. Stir-fry a few times in the pot, add some water, and then put the Pleurotus eryngii down to cook. When it is about to boil, add two eggs and a proper amount of salt to drink. Because loofah can promote lactation, Pleurotus eryngii is more nutritious, and these foods are relatively low in calories, which is suitable for pregnant women to drink during pregnancy.

Second, brown sugar stewed eggs. Many pregnant women are weak after giving birth, so at this time, Bian Xiao also suggested that it is best to eat some brown sugar stewed eggs. We can first clean the red dates, remove the core, then put them in water to cook, add a proper amount of brown sugar after cooking, and then beat in two poached eggs. This soup is nourishing qi and blood, which can make the parturient feel warmer and make everyone feel more comfortable.

Third, summarize. Actually, these soups are of great benefit to pregnant women. They can help pregnant women improve some physical problems and make pregnant women eat more happily. If people feel uncomfortable. Be sure to go to the hospital for examination immediately, otherwise, it will also lead to more serious problems in your body. In short, pregnant women may have little appetite after pregnancy, so you can drink some soup.