Five reasons to choose oats for health:
First of all, the original ecological food is far from pollution; Second, fully supplement and balance human nutrition; 3. Prevention and treatment of cardiovascular and cerebrovascular diseases; Fourth, regulate blood sugar; Fifth, lose weight.
This morning, Inner Mongolia Zheng's Oat Development Co., Ltd. launched a series of original ecological oat products to the general public in Gangcheng. Oat series products are selected from the high-quality varieties of Professor Zheng Kekuan of Inner Mongolia Agricultural University. Taking Wuchuan County at the northern foot of Yinshan Mountain in Inner Mongolia as the planting base, advanced polished rice processing technology and patented technology in Japan are adopted to form a series of products matched with conventional rice, providing a healthy staple food. At the same time, the company also launched a series of products such as oat instant noodles and oat instant noodles, which are convenient and fast to ensure nutrition.
Suggested ways to eat oatmeal:
First, stew rice:
1. Oatmeal soaking 15 minutes.
2. Mix oatmeal and rice according to the ratio of 1:2 (note: people with diabetes and other three highs can use the ratio of 1: 1 to mix braised rice).
Second, cooking porridge:
Ingredients: oatmeal100g, water1500ml, tremella, lotus seeds, orange petals in syrup.
Practice: oatmeal and lotus seeds are boiled in the same pot with water, then boiled for 25 minutes on low heat, then stirred with a spoon, and added with tremella and orange petals. Add rock sugar or salt according to personal preference.