Yoga mat: Yoga mat is an accessory for yoga practice. Putting the yoga mat flat on the ground can prevent the spine, ankle, hip joint and knee joint from being scratched. Yoga mats should be made of non-toxic, tasteless and elastic products. Gently push the surface of the mat with your palm and feel dry. If there is too much foaming agent residue on the surface of the floor mat, it will feel slippery, and it is easy to slip when practicing on it. Practitioners who have just started yoga can choose a thicker mat, such as 6mm thick; If there is a certain foundation, you can choose the thickness of 3. 5mm-5mm yoga mat.

Yoga clothing: a kind of clothing worn when practicing yoga. When choosing yoga clothes, we must give priority to comfort, loose clothes are the best, and there must be good breathability.

Yoga brick: an auxiliary product when doing yoga practice. When doing some basic yoga moves, such as forehand, you can use bricks to transition when your hand can't touch the ground; When making a half-moon shape, when the balance is not stable enough, bricks can be used for transition.

Yoga ball: it is a popular fitness product in modern times. Exercise can improve people's flexibility, balance, posture and cardiopulmonary function. Generally, you should choose different sizes of yoga balls according to your height and needs.

Stretching belt: an auxiliary product in yoga practice. For example, half face, when two hands can't reach each other, you can use the extension belt to transition; When doing the dance king style, if the hands and feet can't reach it, you can use the extension belt to transition.

Towel laying: towel laying should be used in conjunction with yoga mat. Spread on the floor mat, it has the effect of softening and absorbing sweat.