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Can dry lotus leaf and dried winter melon skin soak together to lose weight?
Soaking dried lotus leaves and dried winter melon skin together can achieve the effect of losing weight. Dried lotus leaves and dried winter melon skin are both heat-clearing and detoxicating, which have certain effects on the body. Lotus leaf has the functions of detoxification, bacteriostasis, spasmolysis, lowering blood pressure, reducing blood lipid and losing weight, while winter melon peel has the functions of clearing heat, promoting diuresis, reducing swelling, promoting urination and stopping diarrhea. When they are eaten together, they will have the effect of relaxing bowels and have a certain effect on losing weight.

Because the root of lotus root, lotus root, has diuretic effect, its leaves should have the same effect. In fact, after drinking this kind of tea, the frequency of going to the toilet has increased obviously. Moreover, not only urinating, but also defecation becomes unobstructed, usually once a day, which will increase to 2-3 times after drinking tea, and the amount of stool will also increase. Make full use of the slimming effect of lotus leaf tea.

Wax gourd is light and refreshing, and has a unique fragrance. It is an ideal vegetable diet for people in summer and autumn. "Materia Medica" said: "The hot one is good, the cold one is thin ... those who want to be decent and thin can eat it often". It can be seen that regular consumption of wax gourd can not only relieve summer heat, quench thirst, clear away heat and phlegm, induce diuresis and reduce swelling, but also lose weight, especially for obese people. Regular consumption of wax gourd can make people thin and healthy, and wax gourd is indeed a cheap food.

Wax gourd not only has the functions of clearing away heat and toxic materials, promoting diuresis and resolving phlegm, but also has the effect of beauty. Watermelon peel has obvious diuretic effect. Boiling it in water can help to eliminate edema and prevent skin pigmentation, beauty beauty. The main function of wax gourd seed is to expel pus, which has a good effect on treating lung abscess, cough and pus discharge, intestinal carbuncle (appendicitis) and constipation.

References:

Baidu encyclopedia lotus leaf slimming tea Baidu encyclopedia wax gourd slimming.