First, can everyone do it? What Bian Xiang Xiao tells you is that not everyone can do figure sports. It takes some skills, or people with physical strength can exercise better. If you are in poor health, you won't do air synchronized diving. The most important thing is to have a hard-working heart. If you can't stand physical exercise, don't try this sport. Even if you try hard, you will fail, and there will be no good result in the end. Bian Xiao wants to tell everyone that we must strengthen physical exercise.
Second, what are the difficulties? Bian Xiang Xiao tells you that if a diver is diving, the higher the platform is, the more difficult it will be. If you jump very high, the diver will have to prepare for a long time, so Bian Xiao thinks he must strengthen his quality in normal exercise. Bian Xiao wants to tell everyone that this is for the same action. In fact, it is very difficult to show it. No one can guarantee foolproof, and it is likely to encounter some obstacles when doing it.
Third, how about diving? What Bian Xiang Xiao tells you is that if your body can achieve balance and you like sports very much, Bian Xiao suggests that you can try diving. Diving is actually a good exercise for many people, because some people can achieve good slimming effect and strengthen their physical fitness through this exercise. Bian Xiao suggested that girls should take part in more diving, because girls are soft and easy to do.