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Which dishes are delicious, delicious and delicious, simple and nutritious, and delicious without meat?
Raw materials for fried diced chicken with pitaya: more than half of red pitaya, chicken breast 1 slice, a little ginger and garlic sauce, egg white 1/3, salt 1/2 spoons, monosodium glutamate 1/2 spoons, sugar 1/2 spoons, and dried starch//2 spoons. Practice: 1, chicken breast cut into small pieces. 2, add a small amount of minced garlic and ginger foam, grasp the symmetry. 3. Add egg whites and mix well. 4. Add salt, sugar, monosodium glutamate, cooking oil and dried starch and mix well. 5. Let it soak for about 5 minutes. 6. Peel the red dragon fruit and cut it into small pieces. 7, from the pot, hot pot cold oil, popular, fried beef with mushrooms. 8. As soon as the mushroom beef fades, cook a small amount of rice wine and mix well. 9. Add the diced red dragon fruit, stir-fry it a few times, then shake the wok twice and immediately take it out.

The method of dried fresh shrimp corn kernels in longan is 1, dried longan is peeled for meat, fresh shrimp is peeled for fresh shrimp, and cut into small pieces. Radish, water bamboo and corn are diced separately. 2. Add some oil to the pan. When it is cooked at eight o'clock, pour in diced vegetables and stir fry for a while. 3. Pour in fresh shrimp and cut into small pieces of longan. 4. Pour a little rice wine, and then add some salt. 5. After frying, hook a thin glutinous rice flour out of the pot.

Pineapple sweet and sour pork ribs raw materials: crispy pork ribs 300g, one jackfruit, half a green pepper, one small piece of onion, ginger and garlic, one small piece of cinnamon, one star anise, one teaspoon of rice wine, soy sauce, two teaspoons of tomato sauce, salt and old rock sugar; Exercise 1. Boil water, pour a spoonful of rice wine, add ribs, blanch, scoop up, cool, and control to dry. Slice jackfruit, soak it in salt water for 20 minutes, take it out and control drying; Cut green pepper into pieces; 2. Prepare shallots, ginger, garlic, star anise, cinnamon and old rock sugar; Mix two spoonfuls of tomato sauce, one spoonful of soy sauce, a little salt and two spoonfuls of water evenly for later use; Take the oil pan, add onion, garlic, star anise and cinnamon and stir fry; Stir-fry the ribs for one minute; 3. Add a spoonful of rice wine and a spoonful of soy sauce and stir fry for another minute; Put the uncooked ribs in boiling water, add the old rock sugar and cook for about 1 hour on medium fire; After the juice is getting thicker and thicker, use chopsticks to pick out ingredients such as onion, ginger, garlic, star anise and cinnamon; 4. Pour in the previously fried tomato sauce; Thicken the juice again; Pour in jackfruit and green pepper; Turn it evenly and you can go out of the pot; Tip: After all, the ribs are stewed with old rock sugar, so there is no sugar in the ketchup. If you don't put the old rock sugar, you must put one or two spoonfuls of sugar in the tomato sauce to adjust the acidity and sugar.