Efficacy and taboo of lemon, red bean and barley drink
Lemon red bean coix seed drink mainly contains lemon, which is rich in vitamin C. It can also improve people's immunity, promote gastrointestinal peristalsis, promote the decomposition of body fat, and thus bring good weight loss effect. In addition, coix seed has the function of transporting spleen and moistening dryness, which can cure spleen and strengthen spleen. Patients with weak spleen and stomach, heavy dampness and edema can eat coix seed to achieve the purpose of adjuvant treatment. Eating red beans has the function of diuresis and detumescence, and its nutritional value is relatively high, which can better help people lose weight. But it should be noted that people with cold body are not suitable for drinking, and don't drink too much.