(1) Massage the forefinger and middle finger in circles under the cheekbones with Manlandi, each group 16 times, and do three groups.

(2) tapping teeth. Open your mouth as wide as possible and bite hard. Repeat 30 times as a group and do three groups. This exercise can plump up the cheek muscles.

The face is dry and there is too little meat. Secondly, you should pay attention to your diet and get into the habit of drinking milk. After drinking for a long time, the skin will turn white and the face will look fuller!

Secondly, paying attention to more exercise will make your lines clear, even if you are thin, it will not give people a very abrupt feeling, but healthy!

Long-term persistence will have an effect!