1 can promote perspiration, and at the same time, pay attention to the amount of perspiration should not be too much.

2, body: restore the internal balance of cells, eliminate toxins, and continue to restore physical fitness.

3, slimming: help to relax body fluids, reduce the cohesion of fat cells in human tissues, and strengthen the metabolism of fat and sugar in the body.

4. accelerate metabolism 5. Relieve stress and improve mood.