Pitaya can help users detoxify and relax bowels, which has the effect of beauty beauty. Apples can produce fluid to quench thirst, moisten intestines and relieve summer heat. If the two are eaten together, it is very suitable for people with poor stool and strong liver fire.

Apples and pitaya have similar calories. Secondly, both apples and pitaya are rich in dietary fiber and water. Not only do you feel full after eating, but you can also reduce the dieters from eating other high-calorie foods. They are also good for relaxing bowels and promoting digestion, and have a good effect of helping to lose weight. However, eating apples and pitaya alone is a diet to lose weight. Although you can see the effect of losing weight in the short term, it is harmful to your health in the long run. This harmful method of losing weight is not recommended.

Precautions for eating pitaya

1, people with diarrhea should not eat pitaya, which is slightly cold. People with symptoms such as pale face, weakness of limbs and frequent diarrhea should not eat more.

2, women eat less, women are physically weak, and it is not appropriate to eat too much pitaya.

3. Don't eat pitaya when you come to menstruation to avoid irregular menstruation.

4. People with these constitutions, people with qi stagnation constitution, phlegm-dampness constitution and blood stasis constitution should eat less.

5, pregnant women should be careful to eat pitaya is rich in plant albumin, pregnant women with allergies should be careful to eat.

Reference People's Network-Eating pitaya in summer can prevent anemia. Beware of the 10 taboo. People's Network-Eating pitaya can also lose weight. Teach you three ways to lose weight by eating pitaya.