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Is the active Parapara Fitness Dance effective in losing weight?
Ok, turn left three times, turn right three times, twist your neck, twist your ass and jump if you want. In less than ten minutes, you will feel that you are going to run 800 meters, and you can jump while eating fruit. This is a relaxing new fitness exercise! You just need to set aside an hour every day to have fun, keep fit and lose weight, which is great.