Octopus, like the familiar cuttlefish, is not a fish, but a mollusk. What is different is that octopus has eight feet as long as a belt, which meanders and floats in the water, so it is also called "octopus" and "octopus". Octopus's elastic meat quality and a large amount of collagen can make skin shiny and elastic. Octopus has the characteristics of high protein and low fat, and is most suitable as a slimming food. In daily life, if the protein content in the body is insufficient, the immunity will become poor, so eating some octopus properly can supplement protein.

The octopus is tender and delicious. In markets and supermarkets, many people sell octopus feet, some of which are bigger and thicker. How to eat octopus feet? The practice of sharing a chapter on fish today has a barbecue flavor. Octopus doesn't taste fishy, it's fresh and delicious, and eating meat on holidays is afraid of getting fat. It's suitable for eating this low-fat dish, and it's really enjoyable to eat meat. Don't worry about gaining weight. Here's how to share:

Stir-fried octopus with cumin Ingredients: octopus feet 500g, half onion, 2 parsley, proper amount of oil and salt, cumin powder 1 spoon, Chili powder 1 spoon, cooked sesame 1 spoon, cooking wine 1 spoon,

Practice steps:

1. Prepare the required materials, wash coriander and octopus feet.

2. Cut the pieces with an octopus foot oblique knife, not too thin. If it is too thin, the octopus will easily get old when it is made.

3. Slice the onion and cut the parsley into sections.

4. Prepare seasoning, cumin powder, Chili powder, sesame seed and cumin powder, remove fishy smell to relieve boredom, make its meat more delicious and fragrant, and increase the appetite of dishes. Cumin powder can not only remove the fishy smell of meat, enhance people's appetite, but also have antiseptic and bactericidal effects.

5. Add water to the pot to boil, pour in cooking wine, add octopus and cook for about half a minute. If you cook it too long, the octopus will be cooked.

6. After the octopus is drowned, immediately put it in cold water to cool, remove it and drain it. After the octopus is blanched, immediately put it in cold water to cool, so as to keep the octopus fresh and tender.

7. Add oil to the pot and heat it. Add onion and stir well.

8. Go to the next chapter and stir fry the fish quickly and evenly. Don't stir fry for too long.

9. Add cumin powder, Chili powder and salt, stir-fry quickly and evenly over high fire, add coriander segments and sesame seeds, stir-fry evenly, turn off the fire and serve.