Current location - Health Preservation Learning Network - Healthy weight loss - The efficacy and function of olive oil on hair? The correct method of olive oil hair care?
The efficacy and function of olive oil on hair? The correct method of olive oil hair care?
Many women pay more attention to hair care. It is really necessary to maintain a good hair, and there are many things that can be used to wash your hair. Olive oil that many people usually use for skin care can also be used for hair care, and the effect of olive oil hair care is very good. What effect does olive oil have on hair? The correct method of olive oil hair care?

1, supplementing nutrition to hair

Unsaturated fatty acids and vitamin E contained in olive oil, massage the scalp with olive oil, and the scalp absorbs a lot of unsaturated fatty acids and vitamin E, which can moisten the scalp, promote blood circulation and scalp metabolism, and supplement hair nutrition.

Step 2 stimulate hair growth

Olive oil contains a lot of vitamins and minerals and has strong permeability. When used to massage the scalp, it can help nourish hair follicles, repair scalp cells, improve scalp environment and stimulate hair growth.

3, restore hair luster

Unsaturated fatty acids and vitamins in olive oil are easily absorbed by the skin. Applying them to the scalp can make the hair more shiny and smooth and increase the toughness of the scalp.

4, the correct way of olive oil hair care

(1) Apply hair directly.

After washing your hair, evenly spread olive oil on it, wrap it with a hot towel, and take it off after 10 minutes. Your hair will become shiny and supple.

(2) Olive oil conditioner

Drop a few drops of olive oil into the conditioner. After washing, apply the conditioner evenly to the hair. Wash it after 10 minutes, so that the hair can get deep care.

(3) Olive oil and mung beans

Unsaturated fatty acids contained in olive oil can quickly restore the luster and color of hair, which has a good moisturizing effect on hair and can prevent hair from knotting, while mung bean powder has a good bactericidal effect and can make hair healthy.

Practice: Take three spoonfuls of pure olive oil and 50 grams of mung bean powder, apply olive oil to hair and scalp and massage for about 3 minutes, then apply mung bean powder to wet hair and wash it with warm water after two minutes.

5. How to use olive oil

First, cooking food as edible oil is no different from vegetable oil such as peanut oil.

Second, the daily skin care methods:

1) cleansing oil: When removing makeup, drop a few drops of olive oil on your fingers, gently massage with your fingertips, and then apply it to your face with a face steamer or towel, which can remove invisible dirt in pores, increase the luster and elasticity of your skin, nourish your skin and remove fine wrinkles.

2) Daily lip protection: When the weather suddenly turns cold, some people often have chapped lips. At this time, besides paying attention to drinking water, rubbing olive oil can solve the problem. Stick to it for two or three days to make your lips smooth again. Dip a cotton swab into a small amount of olive oil and apply it evenly on the lips, which is beneficial to moisturizing, eliminating and delaying the appearance of lip lines and preventing peeling and cracking of the lips. When the weather suddenly turns cold, a cold or a bad stomach often causes peeling and cracking of the lips. As long as a small amount of this product is rubbed, the lips will be smooth again in two or three days.

3) Daily skin care: Apply olive oil to the cleaned facial skin surface, gently massage the face to make it fully absorbed, which is conducive to moisturizing and nourishing the skin, and then apply it with a hot towel to remove dirt in pores, make the skin shiny, delicate and elastic, eliminate wrinkles and spots or fade spots, and slow down skin aging.

4) Daily hair care: After shampooing, inject a small amount of this product into the washbasin. Once washed, the oil will be evenly attached to the hair, or dripped on the palm of your hand and directly rubbed into the hair, which can make the hair shiny and beautiful and prevent the hair from yellowing and splitting. Olive oil contains vitamins B and E. Apply a proper amount of olive oil to your hair, gently massage it to make it fully absorb nutrients, then wrap it in a towel, and then wash it with a neutral shampoo one hour later, so that you can have beautiful and supple hair. At the same time, it can also prevent hair loss, oil, dandruff, dryness and split. If it can be done once a week, the effect will be better.

5) Olive oil bath: After the bathtub is drained, add 5- 10 ml olive oil, gently stir by hand to make oil and water blend (oil and water can blend), and then start bathing. To remove dirt, relax bones and muscles and eliminate fatigue, long-term DIY body care _ extra virgin olive oil is the best choice for you to make your skin moist and elastic.

6) Anti-cracking and itching: In dry autumn and winter seasons, it can prevent chapped and itchy skin caused by too little sebum secretion, and can also care for baby's skin. Apply this product to the baby's armpit and buttocks to prevent the baby's skin from being submerged by urine or sweat; The baby's body is marinated in red (prickly heat), and it can be recovered quickly by applying olive oil to the affected area.

7) Massage oil: In hot summer, olive oil is the best sunscreen massage oil. Before and after swimming, applying olive oil all over the body is extremely effective for delicate skin.

8) Base oil: It is the most affordable base oil when used as a family SPA with essential oil.

9) Olive oil as the base makeup: olive oil can be used as the base oil when making up, which can not only nourish the skin, but also prevent the makeup powder from falling off and the harmful substances in cosmetics from harming the skin. When you clean your face, gently wipe your face with olive oil, which can effectively remove oil paints and chemicals, and is conducive to removing harmful substances left on your face so that it will not be eroded. After applying lipstick, a little olive oil can make lipstick more shiny and gorgeous.

10) Olive oil foot care: In hot summer, many girls who love beauty like to wear all kinds of beautiful sandals, but sometimes their feet will peel off or grind out some cocoons. Olive oil can moisturize the skin. After going home every night, wiping your feet with olive oil will make the skin on your feet more and more tender. Moreover, some MM likes to show their nails in summer, and if they are coated with olive oil, they can also make their nails shiny.

Third, pregnant women use:

1. Rub a spoonful of olive oil on the stretch marks, gently massage them, and stick to them for a long time to remove them or make them lighter.

2, nipple chapped during lactation: If there is nipple chapped bleeding during lactation, you can wash the nipple with physiological light salt water after each feeding and then apply a little olive oil. After each feeding, stick to applying a little, and it will heal in a short time.