Tomatoes generally do not cause excessive internal heat, but tomatoes should not be eaten more, otherwise it may cause gastrointestinal discomfort. Many friends care about the calories of tomatoes. Let's see how many calories tomatoes have!

How many calories do tomatoes have?

Tomatoes are low in calories. Every 65,438+000 grams of tomato contains about 65,438+09 calories, a medium-sized tomato contains about 65,438+065 grams, and a large tomato contains about 40 calories. Tomatoes are sweet and sour in taste and rich in juice, which can stimulate appetite and promote digestion. They contain vitamin C and lycopene, which can whiten and lighten spots, delay skin aging, maintain blood vessel health and prevent cardiovascular and cerebrovascular diseases and various chronic diseases. Contains dietary fiber, which can stimulate intestinal peristalsis, detoxify and relieve constipation, and lose weight.

Will tomatoes gain weight?

Normally, not. Lycopene in tomato has certain antibacterial effect. It contains a lot of organic acids, which can help digestion, improve the digestive function of gastrointestinal tract, and is conducive to the full decomposition and absorption of food. Rich vitamins and trace elements can meet most of the needs of normal physiological functions of the human body without increasing the burden on the human body. At the same time, the fruit acid in tomatoes can also help reduce the cholesterol content in the human body, which has a good health care effect on hyperlipidemia. Therefore, eating tomatoes will not lead to obesity, but it should be noted that eating ripe tomatoes is more conducive to health.

What's wrong with tomatoes not being red?

1, tomatoes are not ripe: tomatoes usually turn red when they are ripe, and tomatoes that are not ripe will be green but not red.

2. Variety reason: Some varieties of tomatoes are light pink, yellow or green, so they are not very red. ?

3, planting factors: tomatoes want to be relatively red, in the planting process, temperature, light, moisture, fertilizer have certain requirements, if some needs are not met in the planting process, the planted tomatoes will not be very red.

How long does it take for tomatoes to change from green to red?

1. If tomatoes are planted, it usually takes 70-80 days in spring, and it may only take 30-60 days in summer. Tomatoes ripen quickly at high temperature and slowly at low temperature.

2. If it is a ripe tomato that has just been picked, but the color is still turquoise, it will turn red after being placed for 3-7 days.