1, reduce grease. For the oil that has been produced, it is necessary to clean it in time to avoid oil deposition at the hair follicle mouth. The most important thing to remove oil is to clean face, but many friends with acne don't know how to clean face correctly. Gentle cleansing: Choose gentle amino acid cleansing products. Normal skin PH is between 4.6 and 6.5, while amino acid cleansing is weakly acidic, close to the skin PH, less irritating to the skin, and unlikely to harm the inflamed skin. Cleanliness: For acne muscles with inflammation, the skin's resistance is low, and our hands often come into contact with foreign bodies, and there are many bacteria, which are easy to cause infection. Therefore, wash your hands before washing your face, and then try to avoid using hair after interface, because towels are easy to breed bacteria in overtime environments such as bathrooms. It is recommended to use disposable facial cleanser and gently press it to absorb the moisture on your face.
2. Pay attention to personal hygiene. Personal hygiene habits determine how long acne stays on the face. In addition to cleansing, remember to moisturize after cleansing. If you have acne around your chin and mouth, don't wear clothes with a collar. Because the collar is a hidden place, it is very easy to aggravate acne because of the constant friction between the collar and the jaw. It is not recommended to leave bangs, so as to avoid the dust on the hair worsening acne; Because sweat, keratin and other stains will attach to our pillows, it is easy to breed bacteria and mites, so we should always change the pillowcase and quilt cover.
3, change clothes frequently, and dry more sheets and quilts to achieve the effect of eliminating mites. You can also buy some mite-removing bags or smoke them with wormwood, and the mite-removing effect is better. Going to bed early and getting up early every day and doing aerobic exercise can not only improve vitality, but also keep fit. Eat less greasy food and pay attention to a reasonable diet. Moisturize with aloe vera gel, and of course you can also apply a mask. Get rid of bad habits.