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Can Pu 'er tea and roses be soaked together? What's the effect?
Pu 'er tea can be soaked in roses, and you can drink tea in half an hour.

Rose tea is neutral, so it can be drunk with any tea. It can effectively stimulate metabolism and accelerate fat decomposition.

Rose tea efficacy:

1 beauty

Rose tea can balance endocrine, enrich blood, protect skin and improve dry skin.

2. Relieve emotions, relieve depression and improve sleep.

Rose tea tastes fragrant and elegant, which can warm people's efforts, relieve the depression in the body, and play a role in calming, calming and antidepressant.

3, anterograde blood gas, conditioning female physiology

Rose is rich in vitamins A, C, B, E, K and tannic acid, which can improve endocrine disorders, regulate blood gas, promote blood circulation and regulate female physiological problems.

Step 4 adjust your physical fitness

Rose tea is mild in nature. Long-term drinking can reduce fire, regulate blood gas, promote blood circulation, relieve fatigue, heal wounds, protect liver and gastrointestinal function, regulate endocrine, help remove toxins in the body and promote metabolism. Because rose tea has a strong floral fragrance, it also has a good effect on treating halitosis.

Extended data:

Pay attention to drinking tea:

First, it is not advisable to drink tea on an empty stomach before meals. Because drinking tea on an empty stomach before meals will dilute gastric juice and affect its secretion, which is not conducive to food digestion.

Second, it is not advisable to drink tea immediately after meals. If you drink tea immediately after meals, the tea polyphenols contained in tea can easily react with iron and protein in food, thus affecting the absorption of iron and protein by human body. According to Life Times, the most reasonable time for drinking tea should be half an hour after meals.

Third, don't drink tea before going to bed. Caffeine contained in tea has the function of exciting the central nervous system, and drinking tea before going to bed will make it difficult for people to fall asleep; In addition, tea is also a diuretic, coupled with a large amount of water intake when drinking tea, drinking tea before going to bed will also lead to an increase in the number of trips to the toilet at night, thus affecting the quality of sleep.

Baidu encyclopedia-Pu 'er tea

Baidu Encyclopedia-Rose Tea

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