Question 2: How to lose excess meat when the chin is fat? Try 1 hour every night before going to bed, and run in situ while watching TV. Don't let your chin lift, so you can not only lose chin meat, but also lose the rest of your body fat.
Question 3: How to lose chin meat? (Face is not fat, chin is fleshy) * * * can be made for chin.
Question 4: How to reduce the weight of chin? In fact, the whole person is not very fat, but the chin meat is very important, because it is difficult to lose the chin meat. Therefore, we should pay attention to more exercise to exercise the chin, so that the meat can be reduced slowly, and we should also control the calorie intake at ordinary times. We can also try chewing gum or something to get enough exercise for our chin, or it's no problem to push hard.
Question 5: People are not fat. Why is there so much meat on the chin? There are many factors. If the skeleton is large, the most effective thing is to cut the bone.
Fat can do facial movements that are not too difficult for light households.
If the muscles are tense, relax the muscles and find your own masseter area to press.
Question 6: How to lose the meat on both sides of chin? If your face is a Chinese character face, it is more difficult to lose the meat on both sides. If your face is long or pointed, try the following methods:
1. Apply a hot towel to the fleshy part of the chin for about five minutes. Make a fist with both hands and gently apply hot compress to the joints of fingers for about ten minutes. Stick to it twice a day, and the effect will come out after a long time. You can also gently smear the arterial blood vessels in the neck to accelerate the regeneration.
2. Apply * * cream on both sides of chin, fingertips and abdomen until you feel hot (just feel good about yourself), then apply moisturizing cream or emulsion several times a day.
3. After washing your face, use Avon's new 3D sculpting essence to sculpt the muscles on both sides by pulling method. If you can't pull Rafa, you can go to Avon store, and the clerk will teach you how to operate it. Keep using it, and your face will become more and more beautiful.
Question 7: How to lose weight on the neck and chin? Is it difficult to lose weight? No, there are countless ways to lose more than 10 kg in January. The most effective way to lose weight is not that you have lost 10 kg, 20 kg, 30 kg this month, but that you have lost weight this time, and there is no rebound. The thinner you are, the healthier you are, otherwise you are deceiving yourself. Losing weight is only a relatively time-limited process, but weight control runs through one's life. In addition, there are many reasons for obesity, such as the age, gender, chronic diseases, physical condition, lifestyle and eating habits, genetic factors and other differences of obese people. Therefore, losing weight is not a simple matter, which requires not only scientific methods and perseverance, but also the guidance and help of professionals. If you don't ask about the weight loss mechanism, regardless of your own situation, blindly following the trend is tantamount to using your own body to try drugs. It's luck to try it right. Unfortunately, luck will not bring everyone. More often, the wrong way to lose weight can only bring wrong results. So how should we reduce it? Listen to the weight loss password to introduce you to the most effective way to lose weight: find out the root cause of your obesity and prescribe the right medicine. Have a fat metabolism disorder? Ok, let's provide it with adequate nutrition and activate it. Otherwise, blindly reducing dietary calories or taking diet pills will only make this obstacle more serious. If you don't oil the machine, you want to turn it with the help of external force. As a result, you can imagine that human cells can do the same. Overeating, high calorie intake? Well, we should control our diet, eat moderately, eat selectively and have time to eat, instead of starving blindly. If you can simply starve to death, losing weight will not become a worldwide problem. Everyone will be hungry for a few meals and everything will rest. Eating too low leads to eating less and gaining weight? Ok, try to improve the basal metabolic rate and increase the activity as much as possible. Disease leads to obesity? Ok, go to the hospital at once, don't worry about anything, treat the disease first and then lose weight. The emphasis of obesity is different. If you want to lose weight, please find your own problem first and then solve it. When the problem is solved, when you lose weight successfully, the standard of success is that you are thinner, healthier and will not gain weight easily. Because your obesity problem has been solved, because you have found the most effective way to lose weight.
Question 8: I am not fat, but what should I do if I look down and see that my chin is fleshy? Look up slowly for 20 minutes, slowly stretch the meat on your chin to the limit, shut up, keep your tongue on your palate, and keep doing it every day. I hope you succeed, thank you! Hope to adopt!
Question 9: How to reduce the fat on the neck? If you are not fat, your neck is thick. It's hard to see how to reduce the weight on the neck. Twisting the head is one way to thin the neck. The left hand rested on her hips, and the right hand gently pulled her head to the right until she reached the maximum. At the same time, press your left shoulder down and hold this position for 5 seconds. Then you can repeat it 5-8 times by changing sides, or you can lift your chin more, exhale and close your chin, slowly lower your head so that your chin is close to your collarbone, and stretch your shoulder and neck muscles. Keep this posture for 8 seconds and repeat it 5 times. These small exercises can be carried out anytime and anywhere, which is very helpful for neck slimming. If you want to lose weight faster, use L Li Mei, which is definitely faster than exercise. I've been using it very well. Eating more fruits and vegetables at ordinary times can not only thin the neck, but also play the role of beauty and skin care. ! ! !