When you make this steamed glutinous rice flour, first prepare the key materials, a lot of glutinous rice, a proper amount of wheat flour, a proper amount of salt, a small amount of monosodium glutamate, a proper amount of garlic, a proper amount of sesame oil and a proper amount of vinegar. 1 First, soak the collected Ulmus pumila in cold water for a few minutes, then rinse it with cold water, drain the water, and put it into a vessel for later use. 2. Then, sprinkle some wheat flour on the elm tree, and the two kinds of food will merge together quickly. 3. At this time, pour a small amount of water into the stainless steel steamer, spread the cage cloth, then pour the elm on the surface and steam for 15min. 4. Then wash the garlic prepared in advance, cut it into granules and put it in a small dish, then put other seasonings in it, stir it and put it on top of the elm, and you can eat it immediately.
Have you learned to steam elm with powder? Is it simple? Elm is the wild fruit of branches and a gift from nature. It has a very high nutritional content, a taste of spring and a unique flavor. Elm is rich in protein, various nutrients and amino acids, which is beneficial to your physical and mental health. Eating a plate often will metabolize endotoxin in the body, and the more you eat, the more fragrant it will be. However, you won't get fat, and your weight will gradually increase. In addition, Yu Qian's dietary fiber is rich and colorful. After being digested and absorbed, it can promote the movement of rectum, help improve the software of intestinal system, and relieve constipation and oral odor. Yu Qian plays a very important role in reducing sleep quality, and the sleep quality is getting better and better. Why don't people with insomnia try this dish?