2. Pour pomegranate seeds and boiled water into a blender and stir for 2 minutes.

3. Filter with a strainer, add a little honey and mix well.

Now is the season when pomegranates are on the market in large quantities, so I peel two pomegranates every day to eat. Red pomegranate contains two major antioxidant components: red pomegranate polyphenols and anthocyanins, which are natural antioxidants and can delay human aging; Pomegranate also contains linolenic acid, vitamin C, B6, E and other vitamins and minerals, which helps to moisturize the human body and keep the skin moist.

In fact, pomegranate not only has cosmetic effects, but also helps digestion, softens blood vessels and lowers blood lipids and cholesterol. If there are old people at home, you might as well give them some pomegranate juice.